Massage Therapy and Recovery

I am currently training in movement therapy and rehabilitation, including a Level 5 Sports Therapy qualification. I’m offering sports massage sessions at a reduced introductory rate while completing supervised clinical practice hours, helping clients improve movement, recovery and overall wellbeing.



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Emily Squires

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Nutrition - Online

Personalised nutrition coaching to help you build sustainable habits, improve your relationship with food and achieve your goals without restrictive diets.

Nutrition

Personalised nutrition coaching to help you build sustainable habits, improve your relationship with food and achieve your goals without restrictive diets.

Personal Training - Online

Personal Training online is designed to help you build strength, confidence and long term health in a way that feels realistic, supportive and sustainable.

Sessions are tailored to your individual needs, experience and stage of life.