Personal Training
Personal Training at the ES Space is designed to help you build strength, confidence and long term health in a way that feels realistic, supportive and sustainable.
Sessions are tailored to your individual needs, experience and stage of life.
Book by Treatment
Emily Squires
Book NowMassage Therapy and Recovery
I am currently training in movement therapy and rehabilitation, including a Level 5 Sports Therapy qualification. I’m offering sports massage sessions at a reduced introductory rate while completing supervised clinical practice hours, helping clients improve movement, recovery and overall wellbeing.
Book by Treatment
Emily Squires
Book NowNutrition - Online
Personalised nutrition coaching to help you build sustainable habits, improve your relationship with food and achieve your goals without restrictive diets.
Nutrition
Personalised nutrition coaching to help you build sustainable habits, improve your relationship with food and achieve your goals without restrictive diets.
Personal Training - Online
Personal Training online is designed to help you build strength, confidence and long term health in a way that feels realistic, supportive and sustainable.
Sessions are tailored to your individual needs, experience and stage of life.